Regarding balancing teams using leftovers after putting the best girls in the helper squad, why not use a different squad page entirely?

Page 1 has only the helper squad, filled with your best girls.
Then use page 2 or onwards for your own mission usage, balanced/sorted to however you like.
Just remember to choose the correct squad page before you go into a mission.

Balanced speeds are only necessary for 3 medal clears. If you're experience grinding, then it really doesn't matter. Where you mostly should be concerned are event maps where you repeat for currency gathering. On some of those maps, completely balancing teams by power or attack is detrimental to actually clearing the map. Never mind 3 medal clears, you want efficiency, and you want to make sure you're not going to hit a cockblock on RNG.

In other words, you should really make use of the other 5 alliance slots you're given when creating compositions based on event maps.

mhm, I've organized my page like this

1 - trophy case, highest power to show off in the rankings with the best ones in the helper squad
2 - balanced, with roughly even power and speed
3 - event team
4 - 1 really strong and fast team, with the others balanced
5 - waifu team
6 - raid boss team, just a single 2* girl

Originally Posted by Peach692

It's cool that your squads are well balanced in power, but they really aren't when it comes to speed.

Interestingly, there are a lot of maps where you want some of your teams to be faster/slower than others due to where all the starting points are. When I sort my teams to average power I have one at speed 242 and one at speed 521. Like that I can arrange it so that my 521 speed is closest to the goal if I want to avoid some fights while still getting as much as possible of the drops, or I can put my 242 speed close to the goal if I want to get as much of the fights as possible.

Originally Posted by Miu

mhm, I've organized my page like this

1 - trophy case, highest power to show off in the rankings with the best ones in the helper squad
2 - balanced, with roughly even power and speed
3 - event team
4 - 1 really strong and fast team, with the others balanced
5 - waifu team
6 - raid boss team, just a single 2* girl

1 - Everyone's first team should be like Miu's. Higher move speed is also better on the Helper team if it doesn't cost much power.
2 - balanced power for everyday fights. Speed optional. Very good to have as second team.
3 - For events, team 2 or team 1 usually works well enough, but sometimes you'll want a specific ability in as many teams as possible, like lilac's web avoidance. Or you'll need the leader to be a specific character for character quests. Or you'll need all your characters to be from the same place for certain future event maps.
4 - Good for maps like 12-1 where you have a long string of pest nodes to clear. It helps to have special abilities that reduce pest damage or heal when clearing nodes on that strong and fast team.
5 - No judging :P
6 - Ehhh. I guess, if you want to be considerate, or something.