agreed! But not only that, high speed squads are also great for grinding stages. As an example, currently all I do in this game is farm 12-5 so I just place a super strong and fast squad that finishes the stage more quickly and saves me from complete boredom. So friends with helper squads of 700+ speed and 70k+ power are a must have on my allies list
But even if your power is lower than that, it's still useful for farming lower level gardens or weekly stages