600 also. My teams are all between 580 and 660 so that's the best area for speed matches when trying to 3 medal. If I need something really fast I'll usually use my own setup because it's there every time I run the map. Squads below 500 I rarely use as a helper, they certainly don't do anything when I do. On the rare occasion I need a very strong web nullifier or more than one then I'm reliant on helpers for now. (Thank you Zerana for keeping Dipladenia in your helper team).